Writing and publishing a recipe is absolutely protected by the First Amendment as an inalienable right.

When are you people going to understand that your first amendment right doesn't protect your right to post on the internet. It just stops the government from making laws that restrict your speech freedoms. Reddit and Youtube can sensor you all day and its perfectly constitutional

Well then so are instructions for ripping DVDs, in that case. There are legitimate reasons to rip DVDs and make cookies.