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andrepd
on Sept 10, 2021
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Squats can boost brain activity [video]
Sure, but we're talking about physical health here. The religious/spiritual/mental thing is separate. You can also meditate while you lift, no? :)
playing_colours
on Sept 10, 2021
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There are many kinds of meditation. You can try being mindful while lifting iron, so at least you can practice mindfulness mediation.
_y5hn
on Sept 11, 2021
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The same way you can do yoga and think about lifting weights!
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