Set a timer for 10 minutes Close your eyes Look straight between your eyebrows B...

		njx on April 4, 2022 \| parent \| context \| favorite \| on: Ask HN: How do I develop focus? Set a timer for 10 minutes Close your eyes Look straight between your eyebrows Breath in for 6 count mentally Breath out for 6 count mentally When breathing in and out keep looking into the blackness between the eyebrows