I know they have a fatal attraction, quite literally. But if you manage to get rid of all that junk, you can pretty much eat what you want from the selection of real foods like whole wheat bread, fruits and vegetables, eggs, meats. Mix and match a reasonable balance between those, and you strike a good balance.
I know they have a fatal attraction, quite literally. But if you manage to get rid of all that junk, you can pretty much eat what you want from the selection of real foods like whole wheat bread, fruits and vegetables, eggs, meats. Mix and match a reasonable balance between those, and you strike a good balance.
But to start with: sugar is your enemy.