Back during the pandemic I made a couple of bicycle laps in my local park as a commute between my bedroom and my study before I started working, and a couple of bicycle laps the other way around when I finished working.
It was fantastic to have a mental break between work and not-work, and I didn't fall into the trap of working an extra hour because I have an hour fewer of commuting.
It was fantastic to have a mental break between work and not-work, and I didn't fall into the trap of working an extra hour because I have an hour fewer of commuting.